Everything you were taught has contributed to the stress you feel right now. Can you start over? Yes; you’re never too late, too old, too tired to get up and have the life you want.
Secret #1: Who benefits from yoga? Yoga living isn’t about being one with Gumby. Yoga is a mindset that has saved my life many times. I just didn’t realize it at the time,
Yoga carried me through one very messy divorce. Single motherhood. Managing two businesses. A second marriage. Ten years on the brink of 10 bankruptcy…and back. Today I’m a mom, a yoga teacher, a businesswoman, a writer, a seeker. I juggle a lot in my life, just like you. After 40+ years of yoga, I managed to come out sane and smiling (mostly). I want to share those simple secrets to stressless living.
Secret #2: One moment of relief is Step 1 to a stress-free life.
No matter how overwhelmed you feel, a single moment of relief starts you on the path to everything you want. And there are literally hundreds of ways to feel just a little bit better. In the big picture, perhaps you want a slim, flexible body. Focused mind. Shorter To Do List. Career success. Loving relationship. Good health. Abundance and wealth. So ask! You can get anything you want, from where you are right now. Small steps lead you there, easily. I’ll show you.
What Makes My Yoga Secret Your Answer?
There are many small steps that are oh so easy to take. Yoga. Meditation. Happiness. It’s all right here.
I will challenge everything you were ever taught. I will teach you to be selfish; to care so much about feeling good that nothing is more important; to follow your own guidance system and ignore what everyone else tells you to do, think or be.
Stick around on My Yoga Secret, and you’re bound to hear some things that sound a bit weird. Ask me about it. In the process, you’ll learn to let go of your stress and anxiety. With yoga it’s either let go, or get dragged.
CLICK AND CONNECT WITH ME on Twitter and Facebook. Ask me about yoga for weight loss, sleeplessness, bad days at the office, better parenting at home. Ask me how you can get started with yoga and rest assured: you can do it, easily.