Tag Archives: yoga for women

Are you the most stressed out woman in America?

The story is jarring: for the first time ever, it looks like women will not outlive the men of their generation. Why? The stress faced by middle aged American women is off the charts. Women juggle too much and put … Continue reading

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Posted in Flexible, Hot yoga, Stress, Yoga and women | Tagged , , , , | 1 Comment

Women, yoga and empowerment

How does yoga illuminate and empower today’s women? Dr. Christiane Northrup, the champion of women’s health, is also pioneer of the notion that yoga empowers women to live their optimal health. In fact, Dr. Northup’s new books and DVDs are … Continue reading

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