Tag Archives: yoga class

Hey Yoga Girl

I didn’t believe in jet leg til I went to bed at 8PM and awoke at Noon today, And now as the last vestiges of jet lag are now wearing off, I sure could use a hot yoga class. Almost … Continue reading

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Posted in Feeling Good, Flexible, Humor, Italy, Music, Poetry, Real Life Yoga, Yoga and Love, Yoga and women | Tagged , , , , | 1 Comment

Anxiety or Relief: How To Choose Wisely

In yoga class, I teach that your body goes where your eyes focus, so always look where you want your pose to go. In life, it’s the same. People often feel great anxiety as they say, “I’ve wanted this for … Continue reading

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Posted in Abraham Hicks, Anxiety, Feeling Good, Hot yoga, Law of Attraction, Meditation, Mind Body Connection | Tagged , , , , , , , , | 15 Comments

Real yoga: From frantic to fully focused

I define real yoga as a yoga practice that helps you in real life. Sometimes you shift into real-yoga mode while you’re in yoga class, and particularly in a hot yoga class, where it’s 105 degrees and 40% humidity. There, … Continue reading

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Posted in Abraham Hicks | Tagged , , , , , , , | 1 Comment