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Tag Archives: women
45 days of hot yoga…you go, girl!
There is the 30 Day Hot Yoga Challenge and then there’s Susan Grady of Riverflow Yoga, Lambertville NJ who triumphed over 45 consecutive hot yoga classes in 45 days! The results: 15 pounds and 7.5 inches lost, and lots of … Continue reading
Yoga and You: Think and be free
When was the last time someone asked, “What do you want?”…aside from a recorded voice on the other end of a customer service line? What do you wish for, believing it will be answered? I am not suggesting another assignment … Continue reading
