Tag Archives: weight loss

The Hot Yoga Challenge: Can you change your life in 30 Days?

Posted on Monday by Rhonda

If you knew the next 30 days would change your life, what would you want to change most? COMMENT HERE: what do you wish you could change in your life in the next 30 days?

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Posted in 30 Day Hot Yoga Challenge, Flexible, Hot yoga, Real Life Yoga | Tagged , , , , , | 17 Comments

The Yoga of Losing Weight

Posted on Wednesday by Rhonda

Is weight loss about starving your body or feeding your soul? Is your weight problem all in your mind? Yoga says, find your balance on the yoga mat and you’ll regain balance in all the out-of-whack areas of your life. … Continue reading →

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Posted in Feeling Good, Flexible, Green diet, Humor, Yoga and diet, Yoga overweight | Tagged , , , , , | 14 Comments