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Tag Archives: To Do List
Waste of Time?
My most enjoyable way to start each day is with little waste of time . Any given morning, I can be found loading the dishwasher, folding the towels, shining up the stainless steel refrigerator doors (I did that one this … Continue reading
Posted in Feeling Good, Hot yoga, Mind Body Connection, Real Life Yoga
Tagged chores, feeling good, hot yoga, inner knowing, To Do List
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To Do or Not To Do? The Yoga of Balance
My friend Kristen, who is on a 30 Day Hot Yoga Challenge, sighed into the phone. “What’s up?” I asked. “My To Do List looks like a seizure on paper,” she said. I can relate: too much to do, too … Continue reading
Posted in 30 Day Hot Yoga Challenge, Anxiety, Hot yoga, Humor, Real Life Yoga, Relax, Self help, Stress, Yoga and women
Tagged 30 Day Hot Yoga Challenge, guilt, hot yoga class, stress, To Do List, worry
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Can Hot Yoga Maintain Breast Health?
Why wait till Breast Cancer Awareness Month to care for your breasts? We do it in every day, in every hot yoga class. Can hot yoga help you maintain healthy breasts? First, the statistics: one in three women in the … Continue reading
The yoga of life
Even when you are overwhelmed by your To Do List, stressed out and so tired you can’t think straight, it’s still true: 24 hours is a lot of precious time. Every day. The days are long, but life is short. … Continue reading
Posted in General, Mind Body Connection, Relax, Self help
Tagged stress, To Do List, yoga
7 Comments
Trash the To Do List
Do you have a long To Do List… and you’re proud of it? Your To Do List stresses you out! It’s so big you’ll NEVER get it all done, not in 100 lifetimes. That can’t be good. I am not … Continue reading
Posted in Abraham Hicks, Angels, Mind Body Connection, Self help, Stress
Tagged Angel, stress, To Do List
5 Comments
Are you the most stressed out woman in America?
The story is jarring: for the first time ever, it looks like women will not outlive the men of their generation. Why? The stress faced by middle aged American women is off the charts. Women juggle too much and put … Continue reading
Posted in Flexible, Hot yoga, Stress, Yoga and women
Tagged middle aged women, To Do List, women and stress, yoga, yoga for women
1 Comment
Yoga and You: Think and be free
When was the last time someone asked, “What do you want?”…aside from a recorded voice on the other end of a customer service line? What do you wish for, believing it will be answered? I am not suggesting another assignment … Continue reading
