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Tag Archives: struggle
Three Things I’ve Learned From Sweaty, Naked People
Over the past 12 years, I’ve touched more than 5000 sweaty, naked people. By choice. I am a hot yoga teacher. (No, not a “hot” yoga teacher…a Hot 26 Yoga teacher.) Our western culture tends to frown upon public nakedness … Continue reading
Posted in Feeling Good, Flexible, Hot yoga, Mind Body Connection, Natural healing, Real Life Yoga, Relax, Self help, Stress, Yoga and Pain, Yoga for stress
Tagged breath, carpal tunnel, hot yoga NJ, hot yoga sweat, struggle, surrender
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