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Tag Archives: relax
Day 8: The Yoga of Michelangelo
Galleria Del’Accademia is a small museum by Florentine standards: just two floors of Renaissance sculpture and Renaissance paintings. Except for one thing: the sculptor in residence is Michelangelo. This the the morning I am going to see Michelangelo. There is … Continue reading
Posted in Anxiety, Challenge, Feeling Good, Italy, My Trip to Florence, Real Life Yoga, Self help
Tagged Academmia, challenge, defeat, doubt, fear, Florence, Italy, Michelangelo, obstacle, relax, Santa Croce, The David, The Slaves, Uffizi, victory, worry
4 Comments
Relaxing Music to sleep by
Life is short. Be more flexible. Do what you love. Sleep well. Awaken.
Posted in Feeling Good, Flexible, Music, Relax
Tagged calm, music, peaceful, relax, sleep
3 Comments
Anxiety or Relief: How To Choose Wisely
In yoga class, I teach that your body goes where your eyes focus, so always look where you want your pose to go. In life, it’s the same. People often feel great anxiety as they say, “I’ve wanted this for … Continue reading
Posted in Abraham Hicks, Anxiety, Feeling Good, Hot yoga, Law of Attraction, Meditation, Mind Body Connection
Tagged Abraham-Hicks, Anxiety, bliss, hot yoga, irritable bowel syndrome, relax, yoga, yoga class, yoga mat
15 Comments
