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Tag Archives: Italy
Day 22: The Yoga of Going Home
I left home 22 days ago and I found home, here in Florence and Rome. As for New Jersey – I am not going back. I am going forward. I am tossing out the old maps that got me nowhere … Continue reading
Posted in Challenge, Feeling Good, Italy, Real Life Yoga, Self help, Travel to Rome, Yoga and Travel
Tagged hot yoga, Italy, maps, Rome
24 Comments
Day 20: The Yoga of The Vatican Walk
Does God close His doors? Apparently so, at 4PM each day in Vatican City But we don’t know the time of day. We know about savoring pizza and Piazze and a million little unplanned points. We linger at store windows … Continue reading
Posted in Challenge, Feeling Good, Hot yoga, Italy, My Trip to Florence, Real Life Yoga, Relax, Self help, Stress, Travel to Rome
Tagged Italy, Rome, St. Peters. Piazza Navona, the Vatican
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Day 18: The Yoga of Capuchin Monks
If love, art and spirituality are the words of Florence, there is really only one word for Rome: Power. The Renaissance artists of Florence revered something greater than their bodies could contain. The giants of Rome, convinced of their glory … Continue reading
Posted in Angels, Italy, My Trip to Florence, Real Life Yoga
Tagged art, Caesar, Capuchin, Dolce and Gabbana, Florence, Guuci, Hadrian, Italy, Love, Medici, Michelangelo, monks, power, Rome, Romulus and Remus, spirituality
4 Comments
Day 13: The Yoga of Tourists
Carly and Zach have arrived and it’s time to be a bit of a tourist in Italy. But what a lovely fate that is here in Florence. With only 4 full days to experience the life and art of a … Continue reading
Posted in Italy, My Trip to Florence, Real Life Yoga
Tagged cafe macchiato, espresso, Florence, Il Duomo, Italy, Michelangelo, motherhood, Nutella, tourists. Brunelleschi, Vasari
15 Comments
Day 12: The Yoga of Martyrs, Monks and Me, Part 2: San Marco
Thanks to the outer guidance of friends and the inner guidance to just keep my feet moving, I find the Museum of San Marco at the other side of the Ponte Vecchio where I have been wandering, yet so close … Continue reading
Posted in Italy, My Trip to Florence, Natural healing, Real Life Yoga, Relax, Self help, Yoga and women
Tagged Christ, cloisters, Dominican, Florence, Fra Angelico, frescoes, Italy, Medici, Michelozzo, monk, San Marco museum, Savonarola
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Day 11: The Yoga of Martyrs, Monks and Me, Part 1: Santa Croce
I wandered into Santa Croce today. That’s my yoga here in Florence: wandering. I find what I have been asking for, or it finds me. Today I was asking for direction, the kind you can’t find on a street map. … Continue reading
Posted in Feeling Good, Italy, My Trip to Florence, Real Life Yoga, Relax, Self help, Stress, Yoga and women
Tagged Dante, Florence, heroes, Italy, Leonard da Vinci, Machiavelli, Michelangelo, Santa Croce, wandering
2 Comments
Day 10: The Yoga of the Jewish Ghetto
“Most of us are so worried about death that we don’t really live.” Abraham-Hicks Even here in the joy of Florence, religion, in its many expressions, is preoccupied with death. December 8 is the Festa Della Annunziata, the celebration of … Continue reading
Posted in Feeling Good, Italy, My Trip to Florence, Real Life Yoga, Relax, Self help
Tagged Abraham-Hicks, Christmas, Florence, Italy, Jewish Ghetto, Medici, religion
4 Comments
Day 8: The Yoga of Michelangelo
Galleria Del’Accademia is a small museum by Florentine standards: just two floors of Renaissance sculpture and Renaissance paintings. Except for one thing: the sculptor in residence is Michelangelo. This the the morning I am going to see Michelangelo. There is … Continue reading
Posted in Anxiety, Challenge, Feeling Good, Italy, My Trip to Florence, Real Life Yoga, Self help
Tagged Academmia, challenge, defeat, doubt, fear, Florence, Italy, Michelangelo, obstacle, relax, Santa Croce, The David, The Slaves, Uffizi, victory, worry
4 Comments
Day 7: The Yoga of Overwhelment
You can, as it turns out, feel too much. Here in Florence they not only know this, they actually recognize a malady called, The Disease of Overwhelment, caused by experiencing too much art, too much beauty, too fast. According to … Continue reading
Posted in Abraham Hicks, Angels, Feeling Good, Italy, My Trip to Florence, Natural healing, Real Life Yoga, Relax, Self help, Stress, Yoga and marriage
Tagged being in love, Duomo, Florence, Italy, overwhelmed, overwhelment, Piazza, Stendahl, Uffizi
14 Comments
Day 6: The Yoga of Family
A surprise that is sweeter than my favorite coconut gelato, heartier than yogurt cake from the local pasticcerria, richer than caffe alla panna at Cafe dei Artigiani: I have been invited to the home of Elisa’s step-nonna (grandmother) to partake … Continue reading
Posted in Angels, Anxiety, Feeling Good, General, Italy, My Trip to Florence, Real Life Yoga, Self help, Stress
Tagged angels, birthday, feast, Florence, gelato, Italy, Mannerist, mushroom soup, porcini mushrooms
4 Comments


