Tag Archives: hot yoga Lambertville NJ

Is Hot Yoga Just Balmy?

When someone talks about hot yoga, do you think they’re just balmy? “You do yoga in 105 degree heat – by choice?” Never in a million years would you choose to get into a hot, sweaty room filled with other … Continue reading

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Heat wave, hydration and hot yoga

How do the cool people stay cool in hot yoga class in New Jersey….when there’s a heat wave outside? Riverflow Yoga, the hot yoga studio of Lambertville, NJ, offers lots of hot tips for hydrating well. The simple answer is: … Continue reading

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