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Tag Archives: hot yoga challenge
The Scariest Halloween Monster: You, on sugar!
You think hot yoga is scary? It’s nothing compared to The Sugar Monster. Halloween can be monstrous and I don’t mean zombies and slashers; I mean SUGAR. This is me. This is my brain, on sugar. You know that outer-spacey … Continue reading
Posted in 30 Day Hot Yoga Challenge, Green diet, Hot yoga, Humor, Self help, Stress, Yoga and diet, Yoga overweight
Tagged Halloween, hot yoga, hot yoga challenge, sugar
25 Comments
The Hot Yoga Weight Loss Diet
It wasn’t enough for Susan Grady to do a standard 30 Day Hot Yoga Challenge; she opted for a 45 Day Hot Yoga Challenge at Riverflow Yoga of Lambertville NJ. Susan challenged herself to lose weight with hot yoga in … Continue reading
Posted in 30 Day Hot Yoga Challenge, Yoga and women
Tagged Barbie, Gumby, hot yoga, hot yoga challenge, lose weight
1 Comment
45 Days to Transform your life
Can one person transform her health, her attitude, her life in just 45 days? That’s the challenge facing Susan Grady of Riverflow Yoga. Hot yoga, done in 105 degree heat, is well known for it’s transformational effects on the human … Continue reading
