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Tag Archives: heat wave
30 Days of Hot Yoga in NJ
One New Jersey woman vows to transform her body and her life with a 30 Day Hot Yoga Challenge – during a heat wave. Between jobs and facing new challenges already, Jill Studnicki was inspired to start a 30 Day … Continue reading
Posted in 30 Day Hot Yoga Challenge, Hot yoga
Tagged 30 Day Hot Yoga Challenge, goals, heat wave, hot yoga, transform
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Heat wave, hydration and hot yoga
How do the cool people stay cool in hot yoga class in New Jersey….when there’s a heat wave outside? Riverflow Yoga, the hot yoga studio of Lambertville, NJ, offers lots of hot tips for hydrating well. The simple answer is: … Continue reading
Posted in Hot yoga
Tagged cool people, heat wave, hot yoga class, hot yoga Lambertville NJ
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