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Tag Archives: Florence
Day 18: The Yoga of Capuchin Monks
If love, art and spirituality are the words of Florence, there is really only one word for Rome: Power. The Renaissance artists of Florence revered something greater than their bodies could contain. The giants of Rome, convinced of their glory … Continue reading
Posted in Angels, Italy, My Trip to Florence, Real Life Yoga
Tagged art, Caesar, Capuchin, Dolce and Gabbana, Florence, Guuci, Hadrian, Italy, Love, Medici, Michelangelo, monks, power, Rome, Romulus and Remus, spirituality
4 Comments
Day 13: The Yoga of Tourists
Carly and Zach have arrived and it’s time to be a bit of a tourist in Italy. But what a lovely fate that is here in Florence. With only 4 full days to experience the life and art of a … Continue reading
Posted in Italy, My Trip to Florence, Real Life Yoga
Tagged cafe macchiato, espresso, Florence, Il Duomo, Italy, Michelangelo, motherhood, Nutella, tourists. Brunelleschi, Vasari
15 Comments
Day 12: The Yoga of Martyrs, Monks and Me, Part 2: San Marco
Thanks to the outer guidance of friends and the inner guidance to just keep my feet moving, I find the Museum of San Marco at the other side of the Ponte Vecchio where I have been wandering, yet so close … Continue reading
Posted in Italy, My Trip to Florence, Natural healing, Real Life Yoga, Relax, Self help, Yoga and women
Tagged Christ, cloisters, Dominican, Florence, Fra Angelico, frescoes, Italy, Medici, Michelozzo, monk, San Marco museum, Savonarola
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Day 11: The Yoga of Martyrs, Monks and Me, Part 1: Santa Croce
I wandered into Santa Croce today. That’s my yoga here in Florence: wandering. I find what I have been asking for, or it finds me. Today I was asking for direction, the kind you can’t find on a street map. … Continue reading
Posted in Feeling Good, Italy, My Trip to Florence, Real Life Yoga, Relax, Self help, Stress, Yoga and women
Tagged Dante, Florence, heroes, Italy, Leonard da Vinci, Machiavelli, Michelangelo, Santa Croce, wandering
2 Comments
Day 10: The Yoga of the Jewish Ghetto
“Most of us are so worried about death that we don’t really live.” Abraham-Hicks Even here in the joy of Florence, religion, in its many expressions, is preoccupied with death. December 8 is the Festa Della Annunziata, the celebration of … Continue reading
Posted in Feeling Good, Italy, My Trip to Florence, Real Life Yoga, Relax, Self help
Tagged Abraham-Hicks, Christmas, Florence, Italy, Jewish Ghetto, Medici, religion
4 Comments
Day 9: The Yoga of Teachers and Students
If art is the soul of each day for me here in Florence, my Italian lessons with Elisa are the heart. Everyday, Elisa and I meet at different times, at different cafes in different Piazze, to sample the many different … Continue reading
Posted in Feeling Good, General, Italy, My Trip to Florence, Real Life Yoga, Relax, Self help, Yoga and women
Tagged anticipation, Brancacci Chapel, disappointment, Florence, Italian, Masaccio, Renaissance, student, teaches
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Day 8: The Yoga of Michelangelo
Galleria Del’Accademia is a small museum by Florentine standards: just two floors of Renaissance sculpture and Renaissance paintings. Except for one thing: the sculptor in residence is Michelangelo. This the the morning I am going to see Michelangelo. There is … Continue reading
Posted in Anxiety, Challenge, Feeling Good, Italy, My Trip to Florence, Real Life Yoga, Self help
Tagged Academmia, challenge, defeat, doubt, fear, Florence, Italy, Michelangelo, obstacle, relax, Santa Croce, The David, The Slaves, Uffizi, victory, worry
4 Comments
Day 7: The Yoga of Overwhelment
You can, as it turns out, feel too much. Here in Florence they not only know this, they actually recognize a malady called, The Disease of Overwhelment, caused by experiencing too much art, too much beauty, too fast. According to … Continue reading
Posted in Abraham Hicks, Angels, Feeling Good, Italy, My Trip to Florence, Natural healing, Real Life Yoga, Relax, Self help, Stress, Yoga and marriage
Tagged being in love, Duomo, Florence, Italy, overwhelmed, overwhelment, Piazza, Stendahl, Uffizi
14 Comments
Day 6: The Yoga of Family
A surprise that is sweeter than my favorite coconut gelato, heartier than yogurt cake from the local pasticcerria, richer than caffe alla panna at Cafe dei Artigiani: I have been invited to the home of Elisa’s step-nonna (grandmother) to partake … Continue reading
Posted in Angels, Anxiety, Feeling Good, General, Italy, My Trip to Florence, Real Life Yoga, Self help, Stress
Tagged angels, birthday, feast, Florence, gelato, Italy, Mannerist, mushroom soup, porcini mushrooms
4 Comments
Day 5: The Yoga of Prayer
I am not Catholic but I have attended three Masses in Firenze in the past five days. First in ancient Orsanmichele; last night in Santissima Annuziata in Piazzo di Santissima Annunziata vicino del’Osepdale Degli Innocenti; tonight in San Lorenzo. I … Continue reading
Posted in Anxiety, Feeling Good, Giving Thanks, Italy, My Trip to Florence, Real Life Yoga, Relax, Self help, Stress
Tagged anger, Christ, church, Florence, frustration, heart, Mass, open heart, Prayer, sadness, wounds
1 Comment


