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Tag Archives: flexible
The yoga of excuses
Yes, hot yoga can do everything from heal your bad knees to loosen your stiff back to pick your next winning lottery numbers, but you STILL don’t do hot yoga because….. What’s your favorite excuse for not doing hot yoga? … Continue reading
Posted in Flexible, Self help, Stress, Yoga and age, Yoga and flexibility
Tagged bad knees, flexible, hot yoga
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45 Days to Transform your life
Can one person transform her health, her attitude, her life in just 45 days? That’s the challenge facing Susan Grady of Riverflow Yoga. Hot yoga, done in 105 degree heat, is well known for it’s transformational effects on the human … Continue reading
