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Monthly Archives: February 2012
Balanced Life 101: Vision Boarding
My friend Kristen says her To Do List looks like a seizure on paper. What causes you to lose your balance? Is it your kids who need to be at soccer, guitar lessons and after-school remedial homework all at the … Continue reading
Posted in Giving Thanks, Law of Attraction, Natural healing, Real Life Yoga, Self help
Tagged contol, God, happy, Law of Attraction, quantum physics, real life yoga, Universe, vision board
23 Comments
Who Owns Yoga?
The Hindus say they created yoga. Americans say they popularized yoga (8 million people and counting now do yoga.) Businesses, gurus and governments want a piece of the yoga profits. Yoga practitioners think yoga should be free. What is this … Continue reading
Posted in Challenge, Hot yoga, Real Life Yoga, The Business of Yoga
Tagged Hindu, yoga in America
8 Comments
The Yoga of Losing Weight
Is weight loss about starving your body or feeding your soul? Is your weight problem all in your mind? Yoga says, find your balance on the yoga mat and you’ll regain balance in all the out-of-whack areas of your life. … Continue reading
Posted in Feeling Good, Flexible, Green diet, Humor, Yoga and diet, Yoga overweight
Tagged carb, Christy Turlington, eating, sugar blues, weight loss, yoga
14 Comments
Breathe In…Breathe Out…Laugh Out Loud
Sometimes the best yoga pose is a laugh. I love it when things get really hot and heavy and serious in the hot yoga room, and then…someone farts. What a break for everyone. Laughter heals by distraction; it takes your … Continue reading
Posted in Feeling Good, Humor, Real Life Yoga, Relax, Stress
Tagged breathe, laugh, yoga
14 Comments
The yoga of Groundhog Day
What do yoga and Groundhog Day have in common? Want to find out? Start here:
