Monthly Archives: September 2011

The yoga of excuses

Yes, hot yoga can do everything from heal your bad knees to loosen your stiff back to pick your next winning lottery numbers, but you STILL don’t do hot yoga because….. What’s your favorite excuse for not doing hot yoga? … Continue reading

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Posted in Flexible, Self help, Stress, Yoga and age, Yoga and flexibility | Tagged , , | Leave a comment

The Yoga of Humor

Think you’re having a tough day? If you’re stressing about hot yoga or anything else – money, relationships, job, career – can you find something to laugh about in it? Read this hilarious account of a first hot yoga class  … Continue reading

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Posted in Feeling Good, Humor, Self help, Stress | Tagged , , | 24 Comments

The Yoga of Worry

I woke up today worried about the economy, money,  my investments, how safe is my money in the bank…my thoughts were thinking me into a downward spiral. I needed to find a floor, fast. Then I found this little video. … Continue reading

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Posted in Feeling Good, Law of Attraction, Mind Body Connection, Yoga and money | Tagged , , , , , , | 1 Comment

The Magic Yoga Checkbook

If you’re buried under piles of bills and worries about money and the economy, relax; I have a checkbook for you. Awhile back I wrote about Yoga and Money, and included a brief mention of The Magic Yoga Checkbook. This … Continue reading

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Posted in Abraham Hicks, Law of Attraction, Yoga and money | Tagged , , , , | 16 Comments

Yoga Marriage: Start with the Ending

Singer/songwriter David Wilcox advises us to live life backwards.  Die first, then live, without fear of an ending hanging over you. That’s a yoga life! And it works great for yoga marriages and other relationships. In Start With The Ending,  … Continue reading

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Posted in love, Yoga and Love, Yoga and marriage | Tagged , , , , , | Leave a comment

Yoga is for the dogs!

You don’t have to be human to love yoga. The new dogma is practicing yoga with your beloved canine companion. Your pooch has the power to remove your stress and lift your mood…and practicing yoga with your dog lets you … Continue reading

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Posted in Stress, Yoga and dogs | Tagged , , , , | Leave a comment

Consignment store yoga

I am an unlikely yogi: I love designer clothing and accessories…and bargains. I despise traditional shopping -  high prices, low self image,  mall malaise – but then I discovered enlightened shopping, otherwise known as consignment/resale/vintage shopping. Dare I say it … Continue reading

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Posted in Law of Attraction, Yoga and money, Yoga and women | Tagged , , , , , , , , | Leave a comment

The Yoga of Love

Do you know who to love? Can you fall too deeply into love? Can you maintain your balance in love? What can you expect from love? There is a yoga to the art of loving. But if you’re looking for … Continue reading

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Posted in love, Poetry, Yoga and Love | Tagged , , , , | Leave a comment

Is urine your own perfect medicine?

Ok, don’t say “ewww.” I am inspired to blog about urine therapy because most recently, my 17 year old son had a wild case of eczema that started around his ankle and made its way all over his body in … Continue reading

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Posted in Natural healing, Self help | Tagged , , , , | Leave a comment

Moderation kills… your muscles

You’ve heard them say, “Everything in moderation.” Turns out they were wrong. The latest cellular research shows that moderate exercise can actually cause muscles to atrophy at a faster rate.  Short periods of intense exercise followed by complete relaxation seems … Continue reading

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Posted in Anti Aging, Flexible, Hot yoga, Yoga and age | Tagged , , , , , | Leave a comment